These sessions were really good and beneficial for everyone. While attending these sessions I was thinking about my child who is 3 years old and how he gets attracted towards the mobile screen as he always sees mobile in my hand.
I was spending much my time on watching You-tube and useless things by which my son also gets tempted to have it. I realized that, this is being harmful for my family’s overall health. So, I immediately stopped my continuous use of mobile and followed all the exercises given by Mitali Mam for some days and found that my screen timing has been reduced.
I really thank you for these sessions conducted at our school so that I became aware about the ill effects of mobile addiction and saved myself and my family from being addicted.
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