Education And Training's
Life Management Skills and Emotional
Intelligence Training For Adolescents.
Be it a work place or be it a school, or in family/friends circle- Emotional Quotient(EQ) is very important.
Emotional intelligence is an ability to understand, interpret one’s own emotions and as well as others and responding appropriately to them.
In the busy schedule of attending classes, tutorials, coaching classes, assignments, and exams most of the students not only fail to understand others emotions but forget to take care of their own mental health and emotions.
Our education has always emphasised on academic results, but is that all we need to get success in our life? Why are students performing very well in schools and called as best students not able to handle the college/peer pressure, is this something which can’t be handled or these students have never been taught about this. Emotions do affect how and what we learn. Being more aware of our emotions and reaction to it will help us manage the stress. Once we learn to understand our emotions we will be able to communicate better.
Positive Parenting Program
CORE PRINCIPLES & PARENTING STRATEGIES
The Triple P system is based on five core principles of positive parenting.
A) Ensuring a safe, supervised and engaging environment.
B) Creating a positive learning environment that helps children learn to solve problems.
C) Using consistent, predictable and assertive discipline to help children learn to accept responsibility for their behaviour and become aware of the needs of others.
D) Having realistic expectations, assumptions, and beliefs about children’s behavior.
E) Taking care of oneself as a parent so that it is easier to be patient, consistent and available to children.
Stress Management and Meditation Series
The aim of the program is to create awareness about the ill effects of the stress on body, mental health, relationships and career. This program also equips the participants with different tools of relaxation and help them learn meditation techniques to be able to manage their day to day stress.