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Corporate Wellness

Empower Chetana

“डर, चिंता का चल रहा है दौर

आओ मन को बनाए मजबूत और”

An Emotional Well-being Training Program. It will be a series of 300+ Webinars for 100+ organizations

where our Master Trainers will help you tackle all your negative emotions such as stress, anxiety,

depression, etc.


Covid-19 Impact on Mental Health:

COVID-19 pandemic, which has impacted the mental  health of millions of people.

The levels of Anxiety, Fear, Isolation, Social distancing and  Emotional distress that is associated with the virus have  become widespread as the world struggles to bring COVID-  19 under control.

Covid 19 Impact on Peoples Livehoods

The COVID-19 pandemic has had a major effect on our lives.

  1. Many of us are facing challenges that can be stressful,  overwhelming, and cause strong emotions in adults and children.
  2. Public health actions, such as social distancing, are necessary to reduce the spread of COVID-19, but they can make us feel isolated and lonely and can increase stress and anxiety.
  3. Learning to cope with stress in a healthy way will make you,  the people you care about, and those around you become more resilient.


This is why, it is the call of the time to work on ‘prevention’,  ‘Awareness’ and fight against stigma.

Hence, Chetana Empowerment Foundation has undertaken a  task of Prevention, ‘Awareness’  in the domain of Mental Wellness, in addition to work going on the same.

If we are successful in rescuing many people before falling prey to the symptoms of depression, then the welfare of the future generation can be accomplished to a great extent.


The goal of Mental Health Awareness is to create a  positive mental health environment & de-stigmatize  mental health

The project would include identification of beneficiaries,  execution of sessions, webinars or workshops, and reporting of the sessions conducted.

Through awareness training workshops/webinars to help stakeholders in Identification of stressors and emotional distress and helping them to increase their self coping abilities and self-regulation.

Through comprehensive programs and workshops, the aim is to create self-aware students, parents, teachers, and well aware communities who have the right knowledge and are able to develop the right attitudes of respect and tolerance towards mental health.

Methodology / Strategy

To conduct sessions PAN India, and workshops in  Marathwada & Gujrat.

Identification of communities and institutions who do not have the means to support their beneficiaries in terms of mental wellness.

Understanding the exact requirement of the so-identified  community/institution.

Chetana Workshop


Based on the need analysis, the subject matter expert delivers will deliver the webinar/workshop.

First Level

The engagement can be a one-time engagement or a series of engagements to ensure maximum and long-lasting impact of the sessions, They intend to work with schools, colleges, communities, working professionals & NGO’s

Second Level

From First Level, those who are interested to take more help for a longer duration Chetana will arrange group therapy sessions on the second level. On a need basis, they will also provide personal counseling.

Beneficiary Type ( Primary )

Various Educational Institutes, NGOs, and communities include

Parents, Teachers, Students, Adults and Senior citizens across various age groups and Locations.

Target Area:

Maharashtra State:

Primarily Aurangabad, Beed, Jalna  District, and the entire region of  Marathwada.

Gujrat State:



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