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The PERMA Model: A Scientific Pathway to a Flourishing Life
The PERMA Model: A Scientific Pathway to a Flourishing Life In today’s fast-moving world, we often chase success, comfort, and
January 12, 2026
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Screen Smart: How To Combat Screen Addiction By Applying Practical Solutions
Smartphones, tablets, and computers are now a necessary part of everyday life. Being constantly tethered to our screens – whether
May 24, 2025
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The Timeless Wisdom of Buddha: Embracing Mindfulness on Buddha Purnima
Buddha Purnima, also known as Vesak, is a significant occasion that commemorates the birth, enlightenment, and passing of Gautama Buddha.
April 1, 2025
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